Blog Archive

Treating Your Back Pain with PRP: How It Works Sep 6th, 2023

Back pain is a problem. About 65 million Americans report a recent episode of back pain, and about 16 million adults report chronic or persistent back pain. That’s 8% of all adults in chronic pain. Those who have chronic back pain have likely tried a wide variety of treatments, including physical therapy and medication,...

Does an ACL Tear Require Surgery? Aug 7th, 2023

The diagnosis is in, and you’ve torn your ACL. You immediately start making plans for surgery, but then someone asks you, “Does an ACL tear really require surgery?” You start to respond, “Of course it requires surgery,” but then you stop and realize you’re actually not sure. Thanks to Dr....

How Can Shock Wave Therapy Treat My Shoulder Pain? Jul 11th, 2023

If you’re suffering from shoulder pain, you know it’s a big deal. You don’t realize just how often you use your shoulder until it hurts every time you move it. While your pain can range from mild to severe and the potential causes are many, there’s one common denominator among...

Why Your Risk of Back Pain Increases with Age Jun 9th, 2023

It’s no secret, but the statistics do support the commonly held belief that your risk of back pain increases as you get older. For adults aged 18-29, 28% suffer from back pain. For those aged 30-44, the number increases to 35%, and for adults 45-64, it jumps to 44%.  So why is...

3 Stretches to Try If Working from Home Triggers Neck Pain May 9th, 2023

If you’re working from home, you’re likely sitting in front of a computer most of the day, which means your posture probably isn’t great. If you’re sitting up straight, your muscles can easily support your head and neck, which weigh about 12 pounds. But if you lean your head forward 45...

4 Auto Accident Injuries That Might Not Cause Pain Right Away Apr 10th, 2023

Can you walk away from a crash with no apparent injuries but then develop pain and other symptoms after days, weeks, or even months following the accident?  Yes, it’s not in your head! Below, we asked Dr. Shoeb Mohiuddinour, our expert at Regenerative Pain & Spine, to explain why some...

What to Expect After Filing a Workers' Compensation Claim Mar 15th, 2023

Medical expenses are no fun. However, if you got injured while on the job, you may benefit from a worker’s compensation claim. You’re eligible for a worker’s compensation claim if you get injured on the job, as long as it’s not an injury related to psychiatric issues or fighting with...

Who is a Candidate for Kyphoplasty? Feb 21st, 2023

The bones in the spine have an outer layer of dense, sturdy bone and an inner layer that contains a network of spongy bone tissue. Osteoporosis causes the spongy bone tissue to become thinner and more porous, so even bending or lifting can cause small, painful fractures in the spine. ...

Just Diagnosed with Joint Calcification? Here's What You Need to Know Jan 18th, 2023

Joint calcification is a condition that can cause severe bouts of pain, sometimes accompanied by stiffness, inflammation, and tenderness. The pain is often acute, and it comes and goes with no apparent cause.  Calcium is found naturally throughout the body, giving strength to teeth and bones. However, some people may...

When Are Epidural Injections the Best Strategy for Back Pain? Dec 13th, 2022

Poorly managed back pain is a major source of distress for many individuals. It’s associated with anxiety and depression, and it’s no wonder. In their attempt to avoid pain, many back pain sufferers become sedentary, giving up activities they once loved.  Unfortunately, lack of activity can be just as much...

The Importance of Immobilization When You Dislocate Your Shoulder Nov 10th, 2022

Keeping your shoulder immobilized for weeks at a time is no easy or comfortable task, especially at night. But there’s a good reason why medical professionals treat shoulder dislocations with immobilization.  The shoulder joint is the most flexible in the body, making it more likely to dislocate. When the humerus...

How Shockwave Therapy Can Treat Your Shoulder Pain Oct 12th, 2022

Shockwave therapy is a treatment for patients suffering from chronic shoulder pain who either no longer respond to conservative treatments or wish to avoid the side effects often associated with the long-term use of painkillers. Shockwave therapy is a form of regenerative medicine that uses the body's own healing mechanisms...

8 Ways to Prevent Knee Problems Sep 8th, 2022

The joint that’s most likely to cause pain and discomfort is the knee joint. Injuries, wear and tear, and inflammation occur in the knees more often because the knees carry a lot of weight. Also, because the knee is a hinge joint, it’s more likely to get injured when you...

4 Common Treatments for Spine Fractures Aug 8th, 2022

Spine fractures are different from fractures anywhere else in the body because the spine provides the main support for the upper body and serves as a communication cord between the brain and the rest of the body.  Spinal nerves branch off from the spinal cord, going from the middle of...

I Had a Car Accident a Few Days Ago and I'm in Pain: What Should I Do Now? Jul 7th, 2022

Were you involved in a car crash? If you were lucky enough to be able to walk on your own feet and not need an ambulance, you may be confused about any soreness, stiffness, and pain that appeared hours or even days after the accident.  Below, we asked Dr. Shoeb...

How Bursitis Affects Your Knee May 5th, 2022

Bursitis is the inflammation, irritation, or swelling of a bursa. A bursa is a small, fluid-filled sac located near the joints. Its purpose is to reduce friction between bones and tendons during movement.  You have about 160 bursae in your body. However, the ones that are most likely to cause...

Considering Shock Wave Therapy? Here's What You Should Know Apr 7th, 2022

Chronic pain ranks as one of the most prevalent reasons that people seek medical care, potentially affecting as many as 40% of US adults. In addition to the physical effects of this condition, chronic pain can impact your capability to live a normal life.  Finding a treatment that relieves, or even...

How an Epidural Can Alleviate Your Back Pain Mar 7th, 2022

Persistent back pain can interfere with your ability to participate in daily activities and affect your quality of life. Symptoms can range from a dull ache to an intense jab that limits your ability to move. The first approach to treatment typically involves nonsurgical therapies such as medication, behavior modification,...

Is Working From Home a Pain in Your Neck? Feb 9th, 2022

When the sudden onset of COVID-19 forced a large portion of the US workforce to transition to remote work, many embraced the opportunity to avoid a daily commute and traditional business attire. However, most soon realized that their dwellings were ill-equipped to support the practical aspects of working from home....

Can Cartilage Heal on Its Own? Dec 13th, 2021

When you experience a broken bone or a cut on your skin, your body delivers healing nutrients to the damaged area via your bloodstream. However, since cartilage doesn’t have a direct blood supply, it lacks the ability to promote effective healing on its own.  Articular cartilage is the tough but...

Who Should Consider Workers’ Compensation? Nov 14th, 2021

Your health should always be your first consideration when you’re injured at work. Whether you experience a minor fall or major mishap, it’s critical to get the medical attention you need as quickly as possible to give yourself the best chance of recovery.  If your medical diagnosis demands that you...

Bracing After a Spinal Injury: What to Expect Sep 9th, 2021

If you’ve experienced a spinal injury, you may be advised to wear a brace as part of your treatment plan. A brace is a device that uses corrective force to control the position of your spine. After a spinal injury, the soft tissues that usually stabilize your spine may be...

What to Do About a Herniated Disc Aug 17th, 2021

There are 33 bones called vertebrae that make up your backbone, or spine. Discs filled with a jelly-like substance exist between the 24 moveable vertebrae to cushion them and keep them in place. These discs are made of a thick outer ring of cartilage that surrounds the inner jelly-like substance. ...

How Does Poor Posture Contribute to Neck Pain? Jul 15th, 2021

Neck pain is a relatively common complaint, affecting 10-20% of the population annually and ranking as the most persistent musculoskeletal pain syndrome. Untreated, neck pain can worsen and advance to your shoulders and upper back. Chronic neck pain may result from degenerative diseases like osteoporosis, arthritis, and spinal stenosis, and...

How Long Does Pain Last After a Car Accident? Jun 29th, 2021

The few seconds it takes for an auto accident to occur can cause a wide range of traumatic injuries with varying consequences. While some injuries result in immediate pain, it’s common for symptoms to begin days or even weeks after the event.  Our auto accident specialist, Shoeb Mohiuddin, MD, of...

Kyphoplasty for a Spine Fracture: What to Expect Apr 7th, 2021

A spinal fracture happens when a bone in your spine collapses as the result of too much pressure on a weakened vertebra. The bone typically collapses at least 15% from its normal height in the front of the spine and causes a wedge-shaped vertebra.  Spinal fractures can occur as the...

When to See a Doctor About Knee Pain Mar 11th, 2021

Your knee is a complex joint that consists of bones, muscles, ligaments, tendons, and cartilage that work together to enable movement. Damage to any of these structures can result in debilitating knee pain that can interfere with your daily activities and affect your quality of life. Knee pain can affect...

3 Leading Causes of Shoulder Pain Feb 16th, 2021

Your shoulder joint is the most mobile joint in your body, providing your upper arm with an extensive range of motion. You may not realize how much you move your shoulder until it starts to hurt.  Because you use your shoulder in so many ways each day, injury and ailments...

Spinal Cord Stimulation May Be the Drug-Free Solution to Your Chronic Back Pain Jan 15th, 2021

You’re not alone if you’re struggling with chronic back pain. The condition affects about 80% of all adults at some time in their lives. Chronic back pain is so prevalent that it ranks among the most common reasons that people visit a doctor and miss work.  Treatments for chronic back...

What Types of Injuries Does Workers’ Compensation Cover? Dec 4th, 2020

Injuries in the workplace occur across all occupations and industries. In 2019, private employers reported 2.8 million nonfatal workplace injuries and illnesses, according to the U.S. Department of Labor’s Bureau of Labor and Statistics.  Workers’ compensation provides important protection if you experience an injury or illness on the job. This...